4 Steps to Slim, Sculpted Arms (Video)

Published : 26 Feb 2017, 22:21

Jagoroniya Desk

When it comes to achieving an amazing upper half, it’s not enough to do just bicep and tricep moves. The exercises in this video from Tracy Anderson combine jumping with punching or lifting to trim and firm your biceps, triceps, shoulders and even back and waist.

Source: Health

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